I will help you find the balance of your body and mind

I will help you find the balance of your body and mind

The beginning of your true well-being

The beginning of your true well-being

The beginning of your true well-being

If you suffer from stress, anxiety, sleep problems, muscle tension, chronic pain or emotional imbalance, you are welcome to find relief and balance with me. Together we will find solutions so that you can feel completely well!

If you suffer from stress, anxiety, sleep problems, muscle tension, chronic pain or emotional imbalance, you are welcome to find relief and balance with me. Together we will find solutions so that you can feel completely well!

If you suffer from stress, anxiety, sleep problems, muscle tension, chronic pain or emotional imbalance, you are welcome to find relief and balance with me. Together we will find solutions so that you can feel completely well!

Business and Life Coach - Free Framer Template
Business and Life Coach - Free Framer Template

400+

Lives impacted

6+

Years of experience

400+

Lives impacted

6+

Years of experience

400+

Lives impacted

6+

Years of experience

Services

What can I help you with?

Yumeiho therapy

Hypnotherapy

Bioenergetic massage

Transpersonal counseling

I offer personal and high-quality therapy and counseling services tailored to your needs. My approach is caring and based on both scientific knowledge and a sincere commitment to your well-being.

Relief of muscle tension

Pain-free mobility

Relief of chronic pain

Improving posture

Emotional balance

Reduction of stress

Inner peace

Increase in vitality

About me

My story

My story

My journey began the moment I realized that I couldn't and didn't want to go on like this anymore. I overworked myself, was in constant self-criticism, and my body gave up - pain and tension had become my daily companion. A back injury that threatened my life in a wheelchair opened my eyes. I learned that the body and the mind are closely related - psychological problems are reflected in the body and vice versa. True healing begins with the whole, not just healing one part. Today I know that it is possible to move towards a better and healthier Me. I also want to support you on your journey, offering help and support at the exact moment you need it. Accepting help and moving on is a journey that leads to a lighter and more balanced life.

My journey began the moment I realized that I couldn't and didn't want to go on like this anymore. I overworked myself, was in constant self-criticism, and my body gave up - pain and tension had become my daily companion. A back injury that threatened my life in a wheelchair opened my eyes. I learned that the body and the mind are closely related - psychological problems are reflected in the body and vice versa. True healing begins with the whole, not just healing one part. Today I know that it is possible to move towards a better and healthier Me. I also want to support you on your journey, offering help and support at the exact moment you need it. Accepting help and moving on is a journey that leads to a lighter and more balanced life.

My journey began the moment I realized that I couldn't and didn't want to go on like this anymore. I overworked myself, was in constant self-criticism, and my body gave up - pain and tension had become my daily companion. A back injury that threatened my life in a wheelchair opened my eyes. I learned that the body and the mind are closely related - psychological problems are reflected in the body and vice versa. True healing begins with the whole, not just healing one part. Today I know that it is possible to move towards a better and healthier Me. I also want to support you on your journey, offering help and support at the exact moment you need it. Accepting help and moving on is a journey that leads to a lighter and more balanced life.

4 DAN therapist

A holistic approach

Member of the board of the NGO YUMEIHO ESTONIA

Process

What happens next?

Get in touch

Call or write to ask for more information or to book a convenient time for a therapy session. We will find just the right date and time for you to offer the best possible experience.

Preparation

Before the session, dress comfortably so that your body can move freely. It is recommended to avoid a heavy meal immediately before the therapy, so that it is easier for you to relax and focus on the therapy process.

Therapy

Yumeiho therapy uses gentle stretches, massage techniques and manipulations to release tension, restore posture and improve energy flow. The session is generally calm and relaxing, focusing on your individual needs.

After therapy

After the therapy, it is good to drink plenty of water and rest calmly. Physical exertion, exercise and a hot sauna should be avoided for 24 hours after the session. Dizziness or headache may occur up to 24 hours after therapy, which usually resolves within 36 hours. These are completely normal body reactions.

Do you want to become Yumeiho's therapist yourself?

Training for new Yumeiho therapists 1 Dan and 2 Dan

Get in touch

Start your journey to wellness

If you feel that your body and mind need balance, I am here to help you. Ask for more information, book an appointment or just come for advice - together we will find the best solution.